Feeling stuck, overwhelmed, or unsure of your next move?
 
The LevelUp Reflection Checklist is your go-to tool for clarity, alignment, and action. Designed by Andrea De Loney, Executive Coach & Founder of LevelUp Coaching & Consulting LLC, this checklist is a powerful blend of research-backed strategies and real-world insights from coaching sessions with leaders and high-achieving professionals like you.
 
This isn’t just a checklist — it’s a mini coaching experience that helps you:
 
✅ Reconnect with your purpose and values
✅ Audit what’s helping vs. holding you back
✅ Spot patterns that need to shift
✅ Create sustainable next steps you can actually implement
✅ Build confidence as you move toward your goals
 
Whether you’re using it as part of your monthly reflection, a quarterly reset, or during a career crossroads, this tool helps you pause, reset, and move forward with intention.
 
✨ Pro Tip: Pair this checklist with your favorite journal or digital note-taking app (like Goodnotes) for a powerful reflection experience.